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Get out of your head and into your heart. When you respect the present moment you become a channel for the will of the living Source. The ego is taken out of the equation. It鈥檚 only at this time when the heart is allowed to lead the mind. This is what I refer to as 鈥渓iving with heart-based intention”.
If your wish is to co-create from the heart Rays Wilson Ramos Jersey , the first step is to determine how you feel about what you want to create. Stretch out with your feelings for the answer. They won’t lie to you. Living in the heart is quite a retreat from living in the mind. It means learning how to say yes to anything the universe brings to you in the present moment, unconditionally. Living in the heart is not a life of doing. It is a life of being. More precisely, it is a life of being in sync with the present moment. And when you are in sync with the Now, you are also in sync with theuniverse, which means that you are in sync with Life.
Thoughts alone are not creative. Besides what books such as “The Secret” have taught, positive thoughts alone don鈥檛 have the power to create your reality. The truth is, thoughts distort reality because they come from the known. Memories and early conditioning are the sources for most of our thoughts. Thoughts are a reactive, not an active aspect of creativity.
Saying yes to the present moment as it comes is thekey concept to living in the heart. It’s as if you’re saying to the Source, “I love unconditionally whatever it is you present to me in this very moment.” Understand that whatever the Source presents to you is a gift. This is why it is known as the “present鈥?
When you find yourself becoming irritated or frustrated with situations that arise now and then in your every day life, it is wise to observe these moments as little “alarm clocks” buzzing off to remind us to stop identifying so intimately with what is happening. We are the every living consciousness behind what is happening. The present human tends to identify so completely with what is happening to them that they forget to create a space in between what is happening and who they are.
The Next Human, on the other hand, will see the present moment for what it is, and therefore find it much easier to accept. There will be no identification with what is happening in the Now, and subsequently, there is always a space created in between the drama, conflicts, and challenges — and the real Self. This encourages the Self to live a life of non-reaction, non-resistance, and non-violence.
So, if your desire is to live in your heart and not in your mind, then begin by permitting presence to enter into your life gradually and over time. When the phone rings, before rushing to answer it, pause for a few seconds. Become completely present. Once you are centered and your mind is calm, then proceed to answer it. You’ll find that the universe will reciprocate the reverence you are giving to it, and will reflect the same respect back to you. This is the way of the Next Human.
Jason Lincoln Jeffers is a holistic Wellness Coach who founded Sunlighten and also co-founded Sunlight Day Spa; two holistic wellness companies dedicated to infrared radiant therapy, sound therapy, and massage therapy. His particular Wellness Coaching program incorporates far-infrared sauna detoxification, upper cervical care, and adhering to an alkaline-forming, nutrient-dense, antioxidant-rich, starch-free diet.
CANBERRA, Jan. 6 (Xinhua) -- While the number of egg-related Salmonella cases tends to rise over the summer months in Australia, researchers concluded that hot weather does not result in a greater risk of contamination.
Research from the University of Adelaide further points to food preparation being a major factor in whether or not Salmonella manifests in food, and the production of eggs in hot weather did not have an impact on the number of cases of the bacterial infection.
Prof. Kapil Chousalkar from the university's School of Animal and Veterinary Sciences on Friday said while eggs were associated with an increased risk of consuming the bacteria, weather extremes do not play a role in whether or not an egg will be infected.
"Birds raised in the free range production system could potentially be exposed to weather extremes, and the free range environment is not as easily controlled as in cage egg production. Therefore, it has been assumed that hot weather has a role to play in the potential contamination of eggs at the site of free range egg production," Chousalkar said in a statement.
Chousalkar said more often than not it was overall food handling practices which had the biggest impact on whether or not the salmonella bacteria manifested in foods such as eggs.
"We found that there was no direct association between hot weather and increased prevalence of Salmonella at the production stage, even when data was collected in the hottest month of February," he said.
"Our results show that the types and levels of Salmonella found in and around free range egg farms is highly variable and often dependent on the specific management practices employed by each farm."
Chousalkar also renewed calls for a national standard of food safety to be implemented to further lower the risk of bacterial infections such as Salmonella in Australia.
"Currently, each of the states has their own food safety and surveillance programs. Because of its implications for public health, we believe the incidence of Salmonella contamination needs to be monitored in a standard way across all farms," he said.
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